Over 20 years ago I attended my first training course in Massage Therapy, that was the beginning of my passion for self-care, healing and the benefits of priortising your wellbeing.
For a long time my life was juggling shift work, my two gorgeous children, full time study and riding the stresses of everyday life and to be honest some days it still is. I personally found natural therapies such as massage, yoga, aromatherapy, fitness and nutrition to be extremely beneficial on my journey. This inspired me to study and become a Qualified Remedial Massage Therapist and reiki/energy healer, so I can help and give back.
Working with other Remedial therapists has allowed me to develop and grow into an intuitive therapist, providing individualised treatments from a wide range of modalities. Whether you are seeking relaxation, relief from pain or emotional/physical stress, incorporating an intentional use of breathwork during the treatment will enhance your experience and desired outcome.
I have always been drawn to self-enquiry and personal development, with a curiosity of the connection between the mind and the body, both consciously and unconsciously. I have really explored this more and successfully completed Practitioner Certifications in NLP (Neuro-Linguistic Programming), Hypnotherapy, Time Line Therapy and Life Coaching.
I believe we are all whole and complete, we know the way, the lessons and learnings are there within us, sometimes we just need some help finding the way back to what lights us up. To invest in yourself, your health, your mind, your body and your spirit is the greatest gift you can give to your loved ones. The ripples created are unstoppable, flowing effortlessly.
Sometimes you just need to create time and space to "Let go".
