Clair Hobbs
Clair has had a passion for massage and pampering since she left school. In 2006 she completed her Diploma in Remedial Massage, Diploma in...
Foot reflexology is a very old practice dating back to ancient Chinese medicine, where it was believed that certain areas on the feet correspond with other body organs and can help to influence their health.
The foot is believed to have specific reflex points, which under stimulation can help the body heal itself. Reflexology and foot massages are now commonly used in alternative medicine, as it is considered very safe and likely to benefit you.
What are the benefits?
- Improve energy level
- Improves blood circulation
- Helps remove toxins
- Helps promote sleep
- Helps to reduce stress by inducing deep relaxation
- Rebalances the whole-body system
- Encourages blood circulation
Special Considerations
- Thrombosis – reflexology can move the blood clot
- Diabetes – Treatment could activate the pancreas and insulin levels would change
- Infection – such as paronychia
- Arthritis – in severe cases need extreme care
- Pregnancy – Care needed to not overstimulate body system
- Surface trauma – lacerations, bruising
- Heart conditions – postpone treatment
Foot Reflexology treatments lasts 60 mins
