Jenni Ruzic
Over 20 years ago I attended my first training course in Massage Therapy, that was the beginning of my passion for self care, healing and the...
Foot Reflexology targets the reflex points of your feet which correspond to different parts of your body such as your vital organs, glands and bony landmarks.
These points under stimulation can bring about physiological changes re-balancing the whole body system which in turn helps the body heal itself.
The pressure technique applied by your therapist improves blood circulation and balances the Chi (energy) not only to your feet but your entire body.
You will feel deeply relaxed yet also energised and invigorated.
Other benefits of Foot Reflexology include:
- Improved digestion
- Relaxation and better sleep
- Relieves pain
- Lower blood pressure
- Removal of wastes and toxins.
