Trigger Point Therapy

Trigger Point therapy focuses on stimulating and releasing ‘Trigger Points’ in your body.

A trigger point is a knot in a muscle that is in a constant state of contraction and can be caused by trauma, overuse of the muscle, changes in temperature and emotional stress. Normal massage strokes will not release a trigger point. Direct pressure needs to be applied to interrupt the nerve impulse that is causing the muscular contraction.

Our Trigger Point Therapy Specialists

Jonathon Harris
Jonathon Harris

With a great interest in health, anatomy and physiology, Remedial massage is a practice I feel I was born to explore. I believe in a holistic...

Madeleine Spry portrait
Madeleine Spry

After beginning my journey in healing through massage in 2019, I have developed a keen interest in further facilitating my clients mind-body...

Tulani Kertes profile image
Tulani Kertes

Tulani completed a Diploma of Remedial Massage with the Australian College of Massage. She combines relaxation with deep tissue and remedial...

Melissa Lambert profile image
Melissa Lambert

My name is Melissa Lambert and I am a Remedial Therapist and the founder of The Sanctuary at Hove. With a background in Dance and Fitness I have...

Please contact us today on (08) 8296 7512 to arrange an appointment, or send us an enquiry via our Contact page.

Phone: (08) 8296 7512
Email: Contact
354B Brighton Road
Hove South Australia 5048