Trigger Point Therapy

Trigger Point therapy focuses on stimulating and releasing ‘Trigger Points’ in your body.

A trigger point is a knot in a muscle that is in a constant state of contraction and can be caused by trauma, overuse of the muscle, changes in temperature and emotional stress. Normal massage strokes will not release a trigger point. Direct pressure needs to be applied to interrupt the nerve impulse that is causing the muscular contraction.

Our Trigger Point Therapy Specialists

Kerri McCarron profile 2021
Kerri McCarron

Having trained on the Sunshine Coast in Queensland, I have gained experience in a range of settings from day spas and clinics to high level...

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Tulani Kertes

Tulani completed a Diploma of Remedial Massage with the Australian College of Massage. She combines relaxation with deep tissue and remedial...

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Melissa Lambert

My name is Melissa Lambert and I am a Remedial Therapist and the founder of The Sanctuary at Hove. With a background in Dance and Fitness I have...

Please contact us today on (08) 8296 7512 to arrange an appointment, or send us an enquiry via our Contact page.

Phone: (08) 8296 7512
Email: Contact
354B Brighton Road
Hove South Australia 5048