Trigger Point Therapy

Trigger Point therapy focuses on stimulating and releasing ‘Trigger Points’ in your body.

A trigger point is a knot in a muscle that is in a constant state of contraction and can be caused by trauma, overuse of the muscle, changes in temperature and emotional stress. Normal massage strokes will not release a trigger point. Direct pressure needs to be applied to interrupt the nerve impulse that is causing the muscular contraction.

Our Trigger Point Therapy Specialists

Zanthe Jones
Zanthe
Jones
Zanthe Jones

Hi, I’m Zanthe and I am a diploma qualified Remedial Massage Advanced Rehabilitation Therapist with around 4 years of experience within the...

Jonathon Harris
Jonathon
Harris
Jonathon Harris

With a great interest in health, anatomy and physiology, Remedial massage is a practice I feel I was born to explore. I believe in a holistic...

Madeleine Spry portrait
Madeleine
Spry
Madeleine Spry

After beginning my journey in healing through massage in 2019, I have developed a keen interest in further facilitating my clients mind-body...

Tulani Kertes profile image
Tulani
Kertes
Tulani Kertes

Tulani completed a Diploma of Remedial Massage with the Australian College of Massage. She combines relaxation with deep tissue and remedial...

Melissa Lambert profile image
Melissa
Lambert
Melissa Lambert

My name is Melissa Lambert and I am a Remedial Therapist and the founder of The Sanctuary at Hove. With a background in Dance and Fitness I have...

Please contact us today on (08) 8296 7512 to arrange an appointment, or send us an enquiry via our Contact page.

Phone: (08) 8296 7512
Email: Contact
354B Brighton Road
Hove South Australia 5048