Adrian O’Dea
Hi, I’m Adrian and I am excited to be a part of the team at The Sanctuary at Hove. I’m a local lad, raised in Brighton and a proud father of three...
During a treatment, you would expect Bowen Therapy to involve precise cross-fibre moves with short pauses aiming to reset muscle tension and improve overall body balance, rather than deep manipulation.
Bowen therapy can be used to treat a wide range of conditions such as musculoskeletal pain, sports injuries and recovery, headaches and migraines, fibromyalgia, stress anxiety and a disregulated nervous system.
